National Academy of Sports Medicine (NASM) Group Fitness Instructor Practice Exam

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Prepare for your NASM Group Fitness Instructor Test with engaging quizzes and insightful study materials. Enhance your knowledge and boost your confidence to ace the exam!

Each practice test/flash card set has 50 randomly selected questions from a bank of over 500. You'll get a new set of questions each time!

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What type of teaching cue uses the application of how a squat can enhance the activity of standing up from a seated position?

Motivational cue
Educational cue
Physical cue
Verbal cue

The correct answer is: Educational cue

The correct answer is educational cue because this type of cue provides participants with information that helps them understand the relationship between the exercise they are performing and its practical applications in daily life. By explaining how squatting can improve the ability to stand up from a seated position, the instructor is not just guiding participants through the movement but also enhancing their comprehension of its benefits. This knowledge can increase engagement and encourage participants to apply what they learn in their everyday activities. While motivational cues aim to inspire and energize individuals, physical cues focus solely on body positioning, and verbal cues primarily emphasize instructions regarding movement, none of them incorporate the educational aspect that connects exercise to real-world functionality like the educational cue does. This connection is key to facilitating a deeper understanding of the importance of the exercise.