National Academy of Sports Medicine (NASM) Group Fitness Instructor Practice Exam

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Prepare for your NASM Group Fitness Instructor Test with engaging quizzes and insightful study materials. Enhance your knowledge and boost your confidence to ace the exam!

Each practice test/flash card set has 50 randomly selected questions from a bank of over 500. You'll get a new set of questions each time!

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Which action is most likely to lead to a legal concern of negligence in a fitness class?

  1. Failing to provide a warm-up

  2. Teaching an incorrect and dangerous technique of an exercise

  3. Overlooking participants' hydration status

  4. Being overly critical of participants

The correct answer is: Teaching an incorrect and dangerous technique of an exercise

Teaching an incorrect and dangerous technique of an exercise is most likely to lead to a legal concern of negligence in a fitness class because it directly impacts the safety and well-being of the participants. If an instructor demonstrates or instructs a movement incorrectly, it can result in injuries, which puts not only the participants at risk but also exposes the instructor and the fitness facility to liability claims. Proper exercise technique is crucial for preventing harm and ensuring that participants can safely engage in physical activity. Instructors have a responsibility to educate participants about safe practices and to ensure that movements are performed correctly. Failure to do so, especially in a manner that is dangerous, increases the likelihood of accidents and injuries occurring, thereby heightening the risk of legal repercussions for negligence.